Midwell Dietitian’s 12 Week weight loss clinic
A uniquely designed 12 week programme that will enable you to shed the extra kilo’s. We are proud to admit that this is a most thorough program, designed by Dietitians and Lifestyle Coaches. At a time where there has never been more confusing dietary advice, join us today to learn first hand what the true science and art behind weight loss entails.
At each session we aim to equip you with the following:
- information on specific topics,
- psychological motivation (including audio cd’s and worksheets
- practical advice and tasks.
Throughout the 12 weeks, we will equip you with the following to reach your unique goals:
- Personalised goal sheet and action plan
- 7 Full Body scans assessing your Body composition: weight, height, BMI, body fat, lean mass, visceral fat, hydration status etc.
- Detoxification mealplan
- Personalised mealplan
- Weekly information on nutrition and wellness topics
- Weekly psychological motivation
- Weekly practical advice, tasks and to-do-lists.
- Audio cd’s by a weight loss coach
- A month’s free training vouchers at excellent fitness facilities
- A magnetic shopping list
A shopping guide, GI list, nutrition apps for smartphones etc.
Your comfort zone will be stretched, but remember… in order to have something you’ve never had, you have to do something you’ve never done!
If you are serious about losing weight, this affordable programme, covered by medical aids is your chance. But you have to make the first step and that is to contact us today!
Body Analysis
For anyone serious about changing their body composition and shape. The body analysis include a weight, height, BMI, body fat, lean mass, visceral fat, as well as hydration status assessment. A full report will be printed and discussed with you.
R150 per assessment
